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All In for Mental Health

January is the time of year in our household where we talk a lot about mental health. This coin has already helped us start conversations with our boys about goals and gratitude, strengths and sacrifice. The language may be simple. The ideas are not. I am currently participating in Quietly Loud, a 3 month photographyContinue reading “All In for Mental Health”

Let’s Talk

It has been five Let’s Talk Days since my dad died by suicide. For people just learning about Bell Let’s Talk Day, that means my dad has been gone for five years. Below is the first of many blogs I have written about his death. It is the first post I wrote really addressing myContinue reading “Let’s Talk”